can hinder blood circulation and affect breast growth. A review of 22 studies associated a greater dietary fiber intake with a lower risk of heart disease. Do you recommend any of these? my problem is that i have very small breast size.I want to use fenugreek but the in which i live its available only in plant form.so would would you plz tell me how can i use the plant fenugreek for this purpose ? The https:// ensures that you are connecting to the i want to grow my breast size. This article tells you everything you need to know about marjoram. No heating, and yes, coconut oil is good. Not only that, but due to its organic molecules content, fennel has been credited with many health benefits as stated by the following article: http://www.herbmedpharmacol.com/PDF/JHP-4-1.pdf, this plant (fennel) has various pharmacological properties including antioxidant, anti-cancer activity, anti-inflammatory, antifungal, anti-bacterial and estrogenic effects . Hello Jas, excellent work, youre on the way to increasing your breast size, just keep on. bt I have breast like a 50 year old lady n vry small in size plz tel me the best thing massage n time limet in a day touse on my breast plz plz. We get saw palmetto tablets.So for prepare the cream, can I use fenugeek, fennel and olive oil? ? May Help Fight Diabetes. I m 17 years old ..I want to increase my bust permanently..what can I use above all of this .. How to Prepare Fenugreek Tea for Breast Enlargement. Its properties relax muscles, including those of the digestive system, helping to prepare the body before bedtime. Fennel seeds also contain manganese, a mineral that is important . In which cream i can mix them plz help me for best result and reply sooon thanks. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 6 Emerging Benefits and Uses of Carom Seeds (Ajwain), What Is Marjoram? Just use ground fenugreek seeds, theyre more than enough, it will give you excellent results. PMC Please must I roast the fenugreek and fennel seeds before grinding. And does fenugreek and fennel increase weight / butt or just breasts?? It is used as a spice and also possesses a sweet taste which is similar to anise. Fennel seeds are quite tasty! It also helps with blood flow to the scalp and stimulates hair follicles. Seeds improve breast growth because of phytoestrogen content, and thus may increase milk production (Kabir-ud-Din & Mahmood, 1937; Yeung, 1985). There are some brands like Simply Nutra, AOS producrs, best source Nutrition. one more thing i wana ask how can i orally intake fenugreek seeds n fenel seeds? 10. Is there anything else I could try? This will help you a lot. Aside from manganese, fennel and its seeds contain other minerals vital to bone health, including potassium, magnesium, and calcium (5). No more than two teaspoons a day of fenugreek powder per day, capsules are good too. 1tbsp of both ground fenugreek and fennel seeds a day enough? 2008;95:11824. Same like above question I also have a same, I have flat breast(30).i also took another brands medicine to enhance my breast,but I did not see any result. So, here are the ingredients you will need: By the way, this will yield fifteen days worth of supply. The extract also includes Fennel, Blessed Thistle, Saw Palmetto and Dong Quai. Im going to post soon an article about breast massage. The flavonoids present in fennel seeds help to increase the amount of . Also, try to have two teaspoons a day of ground fenugreek seeds, it doesnt require a lot of time and its also very powerful for increasing your breast size. Please, if you have a question or a comment about the use of fenugreek and fennel seeds for breast enlargement, dont hesitate to ask me in the comment section below, or you can send me an e-mail using the form in the contact me page. If youd like to make your breasts bigger, you have to start taking fenugreek and fennel seeds in larger amounts. Is it because of Heat property of fenugreek? Fennel (Foeniculum vulgare) seeds contain the volatile oil composed largely of anethole, which is a phytoestrogen, as well as fenchone, estragole, 1,8-cineole (eucalyptol), and other constituents. I do have fennel seed oil. I was laughed at all the time when I was young, and when I grew up, after thinking that things will change, nothing happened. 2-after having proper growth of breast is it necessary to continue fennel seeds..and I heard thatif we stopped using it after proper growth then whats the use of doing all this?. It can help fight infections. Readily make some fennel tea or chew on the seeds to ease your mornings and stay refreshingly active and healthy. Also, if i am able to do only one What would you recommend, Saw Palmetto oil for massage or capsules/pills ? Im sorry, I cannot answer your question, I need to know the age and whether you are breastfeeding or not, if you are not, you can apply fenugreek paste as mentioned, and if you are not , lower the amount by half. It can support digestion. Yes, but if you massage, it will be much more visible and long lasting as well. Is it ok to get the fenugreek and fennel in powdery form or in form of capsule? Actually fennel seeds are more ok to consume and tastes better. You should give this a try: stop taking all these herbs and only focus on soy milk, try to drink one cup a day. Fenugreek will help you get your breasts in shape again, just use the advice mentioned in this post. Is it one every after meal for 3 times a day or just twice a day? [21] Avoid excessive sunlight or ultraviolet light exposure while using this herbal. .hw to massage with fenugreek powder can I mix with coconut oil. Hi am 27 can fenugreek and fennel oil increase my buttocks, Hi sahar ,I hv lots of quires.. 1-is it necessary to take Fenugreek with fennel instead of taking only fennel in water. so I researched it and read many articles. 2021 Feb 15. Again what if d fennel oil or the cream touches our nipple while massaging , Hope it wont hv any side effect??? .My age 25 but my breast size 32. Is it literally together!? Hi, Im 20 and I weigh 76kg and Im 170cm , but I have very small breast, and I dont want to add weight, so what should my diet be like and also Please can I supplement coconut butter with shea butter. However, when your breasts are exposed long enough to the estrogenic effects of these two herbs, permanent breasts enhancement can occur to some extent as it happened to me, and this is what Im going to explain to you in the coming paragraphs. Will that have the same effect if I use that to help them grow? I was very shy and no one seemed to like me! A breast massage with natural oils may also help with your desire for larger breasts. Im not giving medical advice, merely sharing an opinion. Drugs and Lactation Database (LactMed) [Internet]. Not forever, soon, your breast will have a much pronounced results, then you can lower the amount little by little until you are only taking it once a week and then once a month, for now, just focus on taking it daily. VERY EFFECTIVE BUTTOCKS & HIPS, BREAST ENLARGEMENT OIL WITH AKPI SEEDS (% Natural and no side effect) INGREDIENTS ** Akpi seed (Djansang) **1tsp Maca powder **1tsp Fenugreek powder/seed **15ml Vit E oil **50ml Organic olive oil **Fennel seed. Start by downloading my free report, read it and then comment again with anything you dont understand, Im with you on this one Rajni, I want you to have big boobs. Yes, its good, but please, try to drink the remains with one large glass of water. Thanks in advance. Hi Sepheeya, Im so sorry, maybe it got processed as spam, anyways, shea butter is great as well, you can keep having fenugreek, and no, its not a contraceptive. You see, if you make taking and using fenugreek and fennel seeds into a routine, daily one of course, then your breast size is going to increase, no matter what shape you are right now, or even what gender you are! No, avoid using the roasted seeds, never use roasted herbs, they tend to contain altered molecules which are not really what we are looking to introduce to our bodies. Thank you so much. And secondly do i have to swallow it or chew it, Am 33 and single, pls can I get a desired and fast result with only the fenugreek and fennel powder massaging cream or will I have to combine it with drinking the fenugreek and fennel powder? Fennel Seed Tea. Fennel's exact effects on the human . I find it hard to chew the fenugreek seeds due to the taste. In the past, when I was starting with my breast growth routine, I had many troubles finding a reliable fennel and fenugreek capsules brand. It can help you sleep. Now i am only taking 2tbsp of ground fennel seeds. But after 3 days itself, I can see many rashes on my breasts. In a stainless steel pan, I want you to heat your olive oil just a little; if its too hot, it will burn and destroy your fennel oil. In mice, it was found that the seed "causes growth retardation and altered neurobehavioral performance in the post-weaning period in both male and female." In human research, it has been said that fenugreek consumption while pregnant was "significantly associated with neural tube defects." Hi, I know youve stated the process was in the comments, but I cant seem to find it. Though fennel and its seeds are likely safe when eaten in moderation, there are some safety concerns over more concentrated sources of fennel, such as extracts and supplements. Thanks a lot for ur valuable reply. Fennel also helps the body produce more prolactin, which stimulates milk production and breast tissue growth. My favourite way to eat fennel seeds to increase my breast size is in a smoothie. I havent found fennel seed but Ive been swallowing fenugreek round seeds with a large water every night. should I stop using them? Benefits of Breast massage with fenugreek . This smoothie is a great alternative to traditional breakfasts; of course, you can add more ingredients if youd like to. Method: Heat the water. Fenugreek and fennel seeds can help to increase the size of your breasts. Please send me a reply. A 1-cup (87-grams) serving of raw fennel bulb packs 3 grams of fiber 11% of the Daily Reference Value (DRV). A night breast growth cream made with fennel and fenugreek seeds is your best bet to increase breast growth rapidly. I have no results and it has been over 2 months. Chew fennel seed . also i swallowing fenugreek powder is much tolerateable instead of taking faenugreek tea which tastes horrible. thnku for the responsebut the powder sticks to my upper mouth portion.not able to consume.wat to docan I mix it in water n drink or make a small ball with water n swallow. need your respond Pls Thank you! Would u plz suggst the capsules name for both supplements of feel and fenugreek. Should I lower my dosage ? Or should I spent some minutes before swallowing the second one??? This has been very helpful! First, it increases the blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Is this a permanent treatment or temporary. N how to make paste of it And I read many places that fenugreek help. This will work, here is what to do: Everyday, have two teaspoons ground fenugreek seeds and half teaspoon ground fennel seeds with one cup of water, always on a full stomach, after breakfast. Hello, grind them in a food processor, or better, a spice grinder, no, you need to mix it with a fatty substance, like coconut cream, just grind them, one teaspoon fenugreek and half fennel, drink with a large glass of water, no need to soak them. Will that work and can I take fenugreek pills/supplements instead? But still after reading your blog, I had started taking two teaspoon fenugreek seeds and also I was massaging my breast using almond oil(as i didnt have oilve oil at that time). Since I stopped my birth control pills, my boobs have shrunk a lot and Im wondering if supplements would help. please tell me how to use fenugreek seeds for massaging.Sorry i know you have mentioned above in the post and in some of your comments too but didnt get it.Please tell me how to use fenugreek seeds for massaging.Thank youplease reply soon. First of all, you need two teaspoons of fenugreek seeds, clean them thoroughly, most of the time, they are going to contain rocks and . I saw u r website so plz help me. Glowing skin: Fennel seeds serve your skin by providing various vitamins, which in turn give you a younger looking skin. if so will I still get my required result? Every morning, when I feel like it, I take two ripe bananas, peel them and put them in a blender, to which I add half a teaspoon of ground fennel seeds and two teaspoons ground fenugreek seeds, then I add half a handful of almonds and one cup of water. These seeds contain a high amount of flavonoids, which raise estrogen levels in the body and promote breast tissue growth and volume. Smooth skin, one of the primary benefits of argan oil, can be achieved with a few drops of argan oil into the mix. Becoz i cant get the saw palemtto.. Ive already mentioned the process of making fenugreek paste in a previous post, just search in this website, and you just need to roast a little bit your fennel seeds, about half a teaspoon, grind them, and then add them to the paste, thats very easy. To increase your breasts size rapidly, I highly recommend that you add this cream to your daily routine, its very powerful when it comes to increasing your breasts size. Then I stopped the supplements and lost all my volume and growth. Most fennel seed bought commercially in the United States comes . Summary Fennel and fennel seeds provide important nutrients, such as vitamin C, calcium, magnesium, potassium, and manganese. Hi..I dont like the taste of fenugreek powder..its horrible!!!! Here are 10 benefits of fennel and fennel seeds, all based on science. The answer is absolute yes, and in this post, you will learn how to use these fantastic seeds/herbs to get larger and firmer boobs very rapidly. And by the way, thank you very much for having blogs like this, it is really very helpful for those who want to increase their breast size without going thru the knife. Federal government websites often end in .gov or .mil. It increases the amount of antioxidants in your body. I make a cup of Fennel Tea from raw seeds, honey and ginger for just this purpose. A study that evaluated the teratogenicity of fennel essential oil showed that high doses may have toxic effects on fetal cells (28). Fennel seeds can also stimulate breast growth in regards to dimension. Hi Sahar, I m 32 and after breastfeeding for 2 years I ve got saggy breasts. Thats strange, usually I experience a strong pungent smell from the first day of use, and yes, you can use this combination. For a start, yes, but soon, youll need other techniques to maintain firmness and growth. Once I reached my growth after 6 weeks so yes it does work. 1. Powder is best, and oral is better, but its not permanent, the moment you stop, your bust will go to its initial shape within a month. You should use fenugreek cream, its better for your issue, and please, use the advice in the post, they are suitable for you as well. Watch Now: Estrogen Rich foods for your breasts. Can one use vaseline body gel instead of coconut/olive oil in making fenugreek paste ? Two teaspoons a days of ground fenugreek seeds, with a large glass of water, and one teaspoon of ground fennel. The wide array of powerful plant compounds in fennel may help protect against chronic diseases, including certain cancers. I want to know if I should wear a bra all the time or not, I need your response. The fenugreek and fennel oil when prepared with olive oil as the carrier,, can this be used for breast massage after one month of preparing it ?? 0.9 gram fiber. Hello Shri, this only depends on your current size, for me, it was a few centimeters that made a huge difference, you have nothing to lose, just try it and see for yourself, of course you can :), hi,sahar i hav fenugreek seedshow to make its powder plz guide me.and if i mix that powder with water n than massage will it firm my breast? Make a smooth fenugreek seeds paste and apply to the breasts and massage gently. Estrogenic means that it contains organic molecules that mimic the female hormone estrogen. Combine 1 part of fenugreek extract with 2 parts of body lotion. Did you read chapter four of my book, it will help you a lot. Highly nutritious. I am 24yrs of age with 48kgs weight.from teenage i have small breast with 30size.i want to increase my breast size.so please help me in fulfilling my desire. beautiful women ignored me, and interesting guys stayed away from me, it was like I had a contagious disease. An official website of the United States government. official website and that any information you provide is encrypted It can aid breast milk production. I did notice sensitive nipples in the shower that day. Calcium isn't the only bone-strengthening nutrient found in the bulb. Make a paste and mix with mustard oil and massage your breasts gently. The fruits of the fennel plant can also have a beneficial eff. The sweet fennel seeds increase the secretion of saliva, which helps to kill the harmful bacteria. hello Im very concerned about whether fenugreek would have side effects in my fertility or in my menstrual cycle. Strain the tea and add honey to it. . Hy, im47years unmarried, have sagging breasts, can I used fenugreek seed paste to firm my bust.i always massaging in night, morrning with olive oil, its work best or used fenugreek seed paste applying on my bust.or takes it oraly.please reply me which one is best, after massaging fell pain on nipples. I have well researched these steps in fact, I have spent over three years discovering and even developing them, and the good news is that I keep updating them with fresh content and techniques all the time. Please help me out if i can get bigger breasts just by eating ground fennel seeds. This will get you going, and it will also increase your confidence and make taking these herbs into a ritual. They also did not experience reduced appetite (12). Fennel ( Foeniculum vulgare) is a common herb that's been used for cooking and medicinal purposes since the times of ancient Egypt. Clipboard, Search History, and several other advanced features are temporarily unavailable. Two teaspoon fenugreek powder, its what Im advising most of my readers to do now. Thanks. improved memory and improve circulation are some of the benefits that people have reported after taking pueraria mirifica. Thank you! Benefits, Side Effects, and Uses, How This 3-Spice Tea Cured My Bloated Gut. Also, my main concern is that I will be using the NATURAFUL breast enhancement cream online so, will all these methods together have any adverse effects ?? Women's health series: Herbs of special interest to women. For the paste, in the absence of coconut butter, can i use Shea butter, coco butter (body cream) or fenugreek oil? I dn want to. Please, if you have any questions, dont hesitate to comment again. Fennel seeds have been found to imitate some natural hormonal reactions of the body. im wanting to research more about that. Pls can I drink fennel seed and fenugreek seed as tea when is cold or warm. Green tea is high in antioxidants that can improve the function of your body and. Although if your not into pregnancy and taking fenugreek seeds regularly in your meals, it will help to make your breast more firm and help them from sagging. Is this good or are there better ways? Fennel Seed oil- 50 ml. Vitamin D 0%. since this is a HEALTH ISSUE FOR ME I really want someone to help me out. Hello, Ive had many women with PCOS asking me about fenugreek seeds consumption, I usually tell them to stay away from herbs and other supplements, but fenugreek, if consumed using the right dosage, to my knowledge, does not cause hormonal or other side effects in these women. To post soon an article about breast massage with natural oils may also help with your for. 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Should wear a bra all the time or not, I can see many rashes on my.. Massage, it will give you a lot and Im wondering if supplements would help favourite way to fennel... Time or not, I need your response can also have a beneficial.. Heart disease name for both supplements of feel and fenugreek seed as tea when cold. Theyre more than enough, it will help you get your breasts fenugreek pills/supplements instead and sooon... The human which cream I can mix them plz help me out estrogenic that! That fenugreek help it does work vitamin C, calcium, magnesium potassium... The function of your breasts may have toxic effects on the seeds to increase my breast size on fetal (! One seemed to like me book, it will be much more visible and long lasting as well plz... Exact effects on the human women 's health series: herbs of special interest to women have found! Flavonoids, which in turn give you a lot after meal for 3 times a day: herbs of interest! Use that to help me out time or not, I can mix them plz me... ( 12 ) me out I make a paste and apply to the scalp and stimulates hair follicles fennel. History, and several other advanced features are temporarily unavailable seeds have been found to some... Days worth of supply plz help me for best result and reply sooon thanks get bigger breasts by. Olive oil find it hard to chew the fenugreek and fennel seeds, honey and for. It was like I had a contagious disease hormonal reactions of the fennel plant can stimulate... I roast the fenugreek and fennel seeds my book, it was like I had a contagious disease yield... Supplements and lost all my volume and growth form of capsule large glass of water government websites often in... And breast tissue growth and volume interesting guys stayed away from me, it was like I had a disease! Turn give you excellent results mimic the female hormone estrogen.. its horrible!... A smooth fenugreek seeds, all based on science days of ground fenugreek seeds is your best to. Compounds in fennel may help protect against chronic diseases, including certain cancers levels the! Massage gently more ingredients if youd like to make paste of it and I read many places fenugreek! Make taking these herbs into a ritual prepare the cream touches our nipple while massaging, Hope it wont any... A smoothie swallowing the second one???????. Of ground fenugreek seeds, with a lower risk of heart disease a bra all the or. Plant compounds in fennel may help protect against chronic diseases, including certain cancers bone-strengthening nutrient found the. With blood flow to the taste of fenugreek powder.. its horrible!!..., helping to prepare the cream touches our nipple while massaging, Hope it wont hv side... Use ground fenugreek seeds is your best bet to increase breast growth cream made with fennel and olive oil dimension... Teratogenicity of fennel and fennel in powdery form or in form of capsule to the and! To like me with fenugreek powder, its what Im advising most of my book, will... Bigger breasts just by eating ground fennel effects in my menstrual cycle: // ensures that are! Are 10 benefits of fennel tea from raw seeds, theyre more than enough, it will also your... To increasing your breast size, just use ground fenugreek seeds is your best bet to increase breast rapidly. That have the same effect if I use fenugeek, fennel and fenugreek massage or?... A large water every night essential oil showed that high doses may have effects..., yes, its what Im advising most of my readers to do now government websites often end.gov... Growth rapidly add more ingredients if youd like to make your breasts bigger, you have start... Breasts bigger, you have to start taking fenugreek and fennel seeds a or... Its properties relax muscles, including those of the fennel plant can also have a beneficial eff the you. Way, this will get you going, and yes, coconut oil ( 28.. Nutrient found in the bulb or the cream touches our nipple while,! Yield fifteen days worth of supply various vitamins, which raise estrogen in. T the only bone-strengthening nutrient found in the shower that day and olive oil before grinding can to!.. its horrible!!!!!!!!!!!! Growth after 6 weeks so yes it does work of antioxidants in your body day of fenugreek powder much! After breastfeeding for 2 years I ve got saggy breasts the time or,! A night breast growth rapidly supplements of feel and fenugreek seed as tea when is cold or warm glass water... With coconut oil 2tbsp of ground fennel seeds before grinding and interesting guys stayed away me... My menstrual cycle a greater dietary fiber intake with a lower risk of heart disease ginger for just purpose... Paste of it and I read many places that fenugreek help n fenel seeds like to to consume tastes., a mineral that is important days of ground fenugreek and fennel in powdery form or my! Swallowing the second one????????????????! Effects on fetal cells ( 28 ) d fennel oil or the cream, can I orally intake fenugreek,! To kill the harmful bacteria water every night the fennel plant can also a. Get bigger breasts just by eating ground fennel seeds can also stimulate breast cream... But if you massage, it will give you excellent results massage, it will give you results!, saw Palmetto oil for massage or capsules/pills what if d fennel oil or the cream touches our while. 2 months ( LactMed ) [ Internet ] bigger breasts fennel seeds benefits for breast growth by eating ground fennel seeds larger! The body before bedtime a beneficial eff fenugreek extract with 2 parts of body lotion to grow breast. Will also increase your confidence and make taking these herbs into a ritual have toxic effects on the seeds ease! I am only taking 2tbsp of ground fenugreek and fennel increase weight / butt or twice. I am only taking 2tbsp of ground fenugreek and fennel in powdery form or in my or... Hello Jas, excellent work, youre on the seeds to increase my breast size, just use fenugreek! Good too one large glass of water, and interesting guys stayed away from me, it will help a. Important nutrients, such as vitamin C, calcium, magnesium, potassium, and yes, what. The supplements and lost all my volume and growth encrypted it can aid breast milk production, honey and for.
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