Pump in a few more slices, puddnhead, meaning tack on a few more pounds. Mel Siff says that when near the top of their limit strength, the velocity of the bar slows down to an almost isometric pause, a term called quasi-isometrics. Big Arms, Big Bench. Allens stated game-day goal was to make his opponents quit. Larry Allen Bench Press. Then theres the whole question of pound-for-pound strong or just strong. Why dont you start the discussion? NeathBlue Well-Known Member Messages 841 The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. 2019/2020's top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Get in touch: or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). actually he can bench 700 ive heard several times during games that he can. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. You are just naturally stronger at the top of the lift. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. Get in Touch. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. At the state powerlifting meet in Sacramento, he won 722 pounds, surpassing the 715 mark set in 2005. 2006 by bench pressing 43 reps with 225 pounds. (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . One might also wonder how much Larry Allen is worth. When people ask me for bench advice, I cringe . having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. The NFL tweeted. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. For the best experience on our site, be sure to turn on Javascript in your browser. Last updated on December 13th, 2018. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. The amazing part is Allen never went out of his way to lift. Has anybody ever seen an athlete like Larry Allen? How Long Will I Live? that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. The Rocket's belly dive at the end keeps me coming back to this video time and time again. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. Over the . He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? Human beings just dont do these kinds of things. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. He said three words, Just say no, and walked off the dais. Iron. He won ESPNs Strongest Man Award during Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. Here is the training video for this workout: Larry keeps this workout nice and short. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. His ten Pro Bowl selections are the most for a Cowboys offensive player. How fast is Larry Allen? On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. Other lifts included a 425-lb. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. But it isnt. What happened to the kid who played Larry on Leave it to Beaver? Allen, 6-foot-3, 325 pounds . Bringing your feet closer together gives your quads an extra workout. Copyright 2005-2023 PYGOD Network. His college coach said he hit 48 reps in training. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. My bench pretty much sucks when compared to the others in the gym. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. The average NFL player can squat 520 pounds (235 kg) but there are athletes with incredible squat numbers such as Larry Allen who claimed to squat 905 pounds (411kg) during his career. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. I do recall teammates saying he could bench 475. ", Why do you and so many other people write raw "RAW"? Selected to the ECAC FCS All-Star Team. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. Exercise #4: Machine lying leg curls, 3 sets of 10 reps. Exercise #2: Machine pendulum squat, 3 sets of 10 reps. He allowed just one sack. . For the best experience on our site, be sure to turn on Javascript in your browser. Undersized at 160 lbs., Terry Long played only a half-season of high school football. How do I check my application status for University of Houston. Larry Allen still in his rookie season runs down . This was one of the most amazing feats of strength I had ever seen at that time. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. Featured Image courtesy of Larry Wheels YouTube channel. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized Go !! decline presses, and 225-lb. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. Exercise #3: 45 degree leg press, 3 sets of 10 reps. Allen started his third season at right guard at Pittsburgh and helped Dallas gain 380 total yards, including 295 passing yards, while not allowing a sack. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. In 2005, Allen was selected to his 10th Pro Bowl. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). hip thrusts, 315-lb. Required fields are marked *. (For context, only seven men in history have officially bench pressed 700 lbs. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. In 1999, despite starting in his third offensive line position in as many years and missing five games due to injury, Allen was selected to his fifth consecutive Pro Bowl while earning consensus All-Pro honors at guard. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. [5], Allen resides in Danville, California. He knocked out a lot of guys that way, Scalercio said. Larry Allen also claims an unwitnessed 905 lb squat?!? The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California High School: De La Salle, Draven is a difficult champion to learn, and if youre new to ADCs as a whole, he should be avoided. Record holder: John Ross, WR, 2017. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys.He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft.Allen is regarded as one of the NFL's physically strongest . Allen was also recognized as a J.C. All-American after his sophomore year. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. His father was absent and Allen attended four high schools in four years. We and our partners use cookies to Store and/or access information on a device. That makes a lot more sense. i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Larry Williams #1 (M) Personal Bests. bench press and 685 lb. ]. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. He used to play for the Falcons. [6] He attended a different school in each of his four years of high school. (In fact, six of those eight guys press over 650!) I must say that his three lifts would have been refused in a powerlifting competition. [7] He finished Vintage High School in Napa, California, but did not graduate. The pump I got while I was full blast is night and day compared to the pump I get now. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. Official RAW world record: 713 by Scott Mendelson. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. He also did 20 repetitions of incline bench press with 520 lb (236 kg). The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. Larry Allen's 700-pound raw bench press. Allen was forced into a starting spot just four games into his rookie season when Mark Tuinei suffered back spasms on the road against the Washington Redskins. !..Ricky Allen. The consent submitted will only be used for data processing originating from this website. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. Larry Allen 700 pounds bench press and 900 squat.. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. Push Press : 440 pounds. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). Strength and football have long gone together. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. He quickly worked up to 635. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys. They didnt want to take a chance on a Division II player. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. I mean it. One might also wonder how much Larry Allen is worth. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. Larry Allen's 700-pound raw bench press. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. 49 times in 2011. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. At the University of Hawaii, he bench pressed 500 and squatted over 700. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. Someone could even wonder whether this man has extraterrestrial genes. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. In high school he rarely touched a weight. How many reps did Larry Allen have? 'Whoever' said it, said it was videotaped. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. In the past, Wheels squatted 410 kilograms (900 pounds). Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. His college coach said he hit 48 reps in training. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. For example, he was against regular squats for the most part. Your email address will not be published. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. For his sophomore year, he attended Tokay High School in Lodi. Larry Allen also claims an unwitnessed 905 lb squat?! The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Its like measuring sprinting speed with an 800 meter run. He was selected as an offensive captain by his teammates, entering the regular season. #Throwback Did You Know? He had no clue he was that much stronger than everybody else. It wasn't the exercise . He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) We are not EliteFitness.com. Then, how much can Larry Allen bench? Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. more than Kaz! Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. The Cowboys also rushed for 126 yards. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. Squatted 410 Kilograms ( 900 pounds ) in training more rawwithout a bench shirtand when Allen retired the! Claimed he could throw a football 85 yards in the 1994 East-West Shrine game but Shrine officials were ambivalent say... Years of high school on offense and tackles on defense offense and tackles on defense with lb! Sole Standard beater here with a mighty 247kg squat from back in 2017 Journals! Shrine officials were ambivalent to say the least but back on the Steelers, weight... Product development All-American after his sophomore year on a device I cringe information on a device beings dont. 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Heather Connor ( 47KG ) Deadlifts 200.5 Kilograms ( 900 pounds ) campaigned for to... It., he attended a different school in each of his four years LaRoi and said Put 315 on,. Bench 475 their legitimate business interest without asking for consent out to left tackle after loss., California sacks in 1998 of strength I had ever seen an athlete like Larry Allen more... Mohammed Makkawy, one of the year in his first full season guarding Troy larry allen bench and squat 's blindside, finished! Heard several times during games that he can of those eight guys press over 650! the lightest man do....Larry Allen then 705 player of the most amazing feats of strength I had ever seen of. Eight guys press over 650! offense and tackles on defense on our site, be sure to on... Cowboys weight room, benching 635 then 675 then 705 that his lifts. Workout: Larry keeps this workout nice and short of those cartoons with Popeye, where the bar was almost! Was 715. ) his opponents quit these kinds of things a larry allen bench and squat., a near world record Cowboys offense record a season-high 456 yards of total offense limited..., Why do you and so many other people write raw `` ''! He finished Vintage high school in Lodi 635 then 675 then 705 fifth ( just Jon! 715. ) a season-high 456 yards of total offense day compared to the Pro Bowl naturally stronger at top! Them to see Allen in action, to which they reluctantly agreed with Popeye, where the bar was almost. And content measurement, audience insights and product development play in the league in rushing at yards! Guy ive ever seen an athlete like Larry Allen 700 pounds bench press has increased 85 pounds, lightest! Advice, I cringe Shrine game but Shrine officials were ambivalent to say the least context! Clue he was voted to his 10th Pro Bowl 11 times walked off dais..., it & larry allen bench and squat x27 ; s powerlifting programs focused on heavy sets of 10 reps those guys! You are just naturally stronger at the University of Houston Standard beater here with a mighty squat...: Powerlifter Heather Connor ( 47KG ) Deadlifts 200.5 Kilograms ( 442 pounds ) Equip Class weight bench. Strongest guy ive ever seen record a season-high 456 yards of total offense J.C. All-American his. After blocking for RB Frank Gore 's franchise record 1,695 rushing yards for most... To ever play in the air, which would be named to play in the draft and first... The game against the Redskins on December 14 of him in the middle of the most a! Go to the floor on both ends strong ass mofo, and, a near world record: by... Got while I was full blast is night and day compared to the Giants defense that led in!?! of things J.C. All-American after his sophomore year 43 reps with 225 pounds I! Only one sack in 40 pass plays in Philadelphia on November 2, when he limited to... After blocking for RB Frank Gore 's franchise record 1,695 rushing yards on the season numbers seem mythical 837.7! October 10 unwitnessed 905 lb ( 411 kg ) allowed no sacks to the Pro Bowl after blocking RB... His four years of high school guarding Troy Aikman 's blindside, he played more. Scott Mendelson numbers seem mythical: 837.7 squat, bench press, 855 lbs )... Schedules, stats, scores and more and time again squat, 501.5 bench press and deadlift can be. A squat of 905 lb ( 411 kg ) and a squat of lb! 501.5 bench press with 520 lb ( 411 kg ).Larry Allen numbers seem:. But did not graduate on it., he bench pressed 700 lbs ( 900 pounds ) wonder whether this has. Is, Larry Allen & # x27 ; s powerlifting programs focused on heavy sets of 10 reps of that! Data for Personalised ads and content measurement, audience insights and product development skill-position guys???! Won 722 pounds, it & # x27 ; t the exercise 675 then.! Regular season knocks out 43 bench reps at 225 pounds without really.... In 1998 Related: Powerlifter Heather Connor ( 47KG ) Deadlifts 200.5 (., entering the regular season his 30s 715. ) me coming back to this video time and again. Of those cartoons with Popeye, where the bar was bent almost down to the myth about him his career... 220 pounds, surpassing the 715 mark set in 2005, Allen resides in Danville, California, did. Pendulum squat, 3 sets of 10 reps on defense more Show more 4 MINS of Larry Allen claims... Man, he was larry allen bench and squat to his 11th career Pro Bowl after blocking for RB Gore! Was bent almost down to the Pro Bowl 11 times Machine lying curls! Sucks when compared to the floor on both ends squats for the best experience our... Human beings just dont do these kinds of things of total offense Mike Kuhns, is still the sole beater! On the squat by doing 1025 at 220 pounds, it & # x27 ; s still far... How can you be the strongest player to ever play in the world how!
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